Season Reset

Sunday | Sept. 15/24 | 1PM - 2:15

Energize and de-stress your mind and body at Fletcher Wildlife Garden in Ottawa.

Join me among the trees at Fletcher Wildlife Garden in Ottawa!

Immerse in nature’s healing properties and use writing to declutter your mind, so you can re-energize and be ready to make clear, confident decisions.

As we move into a new season, we often experience changes in weather, schedules, and activities.

A mind-body detox enhances your energy, increasing calmness and clarity to make these transitions smoother.

🌱 Relax in a serene wildlife garden

🌱 Clear your mind and reduce stress

🌱Feel re-energized and refreshed

FAQS

  • Sunday, September 15, 2024 | 1 pm - 2:15 pm

  • Fletcher Wildlife Garden, near 865, Prince of Wales Drive, Ottawa, ON K2C 3K1. MAP.

    Meet in front of the big tree facing the parking lot.

  • 75 minutes. Please arrive at least 10 minutes early as we begin at the scheduled time.

  • Approximately 1 km round trip.

  • Despite an extremely gentle walk, there are slight inclines and declines. It is possible to trip on a tree root or incur a leaf or branch scratch. I will have a basic first aid kit on hand but please ensure you bring any specific safety supplies you may need.

  • Access by car, bus, walking, and bike. Parking lot on site and along Prince of Wales.

    MAP (connected to the Dominion Arboretum)

  • Backpack, writing book, pen, and towel (for sitting).

    NOTE: For the greatest effectiveness, you will need to hand write.

  • We avoid leaving any footprints in the garden with food or materials.

    We refrain from eating during our walk unless you have a health condition that requires food consumption. In that case, please be mindful of others and eat quietly.

  • We refrain from talking during the experience to best absorb nature’s gifts.

  • There is not a washroom on site. However, there are washrooms at nearby Dow's Lake.

  • All purchases are non-refundable. Should you need to cancel, I kindly ask that you notify me via e-mail at least 24 hours before the start of the event. You will receive a credit for the amount paid, which can be applied towards future trees&breathe events and workshops.

    Should we need to cancel due to inclement weather or insufficient registration, you will receive an e-mail notifying you of cancellation at least 12 hours before the start of the event, and will receive a refund.