Guided writing workshops for a clearer, calmer mind.

trees&breathe writing workshops are not about writing stories; they’re about using writing as a tool to clear mental clutter, understand your true thoughts, and find peace within.

I’m Lori Rosove and I’m glad you’re here.

Welcome to trees&breathe!

Feeling stuck, stressed, or overwhelmed? You may be disconnected from your true desires, emotions, and values. At trees&breathe, my powerful writing approach helps you reconnect with yourself, de-stress, and move forward at your own pace. Take the journey - clarity is within reach!

Uncover what you truly want!

trees&breathe offers a unique path to CLARITY. My powerful workshops merge nature-inspired mindfulness with effective writing methods to offer you a path to your inner truth. I call this the ROOT of your thoughts.

Revealing your roots will reconnect you to your true desires, emotions, and values, paving the way for stronger decisions, and a deeper state of WELL-BEING.

As a registered social worker and university writing instructor certified in forest bathing, I’ve spent years exploring how writing, mindfulness, and nature influence clarity and well-being.

Once I recognized the transformative POWER of combining writing, mindfulness, and nature with therapeutic strategies, I knew I had to share it. Enter trees&breathe.

I believe change happens only when you do something different.

If you’re STUCK and looking for a calm and positive way forward, you just need to show up and follow my guidance. Your hand and pen will take care of the rest.

trees&breathe workshops offer a private sanctuary to unwind, reconnect, and find clarity among life's demands.

woman writing on tree stump

Whether you need to decompress or seek clarity (or both), my workshops meet you where you are, providing the support and guidance you need.

man hand writing at table in front of computer

In a group or on your own, my workshops encourage a deeper sense of calm and self-understanding.

woman speaking to an audience outside

Your well-being is my priority during every workshop.

No matter your reason for coming, I will guide you to a calm state where you can safely and privately discover clarity.

Who benefits from trees&breathe workshops?

Anyone wanting calm when feeling the full force of health, environmental, or societal demands.

Anyone wanting balance in specific areas, such as career, relationships, and personal wellness.

Anyone looking for clarity on a particular decision, question, or project.

There are many reasons to do trees&breathe workshops.

🍃 Access peace within.

🍃 Live up to your potential.

🍃Pursue what is important to you.

🍃 Take control of your life.

  • ★★★★★

    Outstanding! I have been struggling with some decisions and since doing the workshop I have made concrete life changes.

    - Andrea

  • ★★★★★

    Very grateful to have come across these workshops. They really help to distill my thoughts and help me move forward in my life. Thank you Lori!

    - Dan

  • ★★★★★

    I thoroughly enjoyed this writing program! It really helped to calm my mind and bring me back to a peaceful state of mind. Thanks, Lori!

  • ★★★★★

    This was a profound, personal experience.

    -Pam

  • ★★★★★

    It is more helpful than just journaling.

    -Ines

What About You?

  • trees&breathe workshops take you there with sights and sounds of nature, mindful writing strategies., and the discovery of truths all to elevate your wellness.

  • trees&breathe writing helps you discover what is REALLY making you feel unbalanced and how to move toward a more peaceful state of mind.

  • trees&breathe writing helps you DECLUTTER bouncing thoughts and move towards clarity so you can make strong decisions.

  • trees&breathe writing helps you uncover what’s really IMPORTANT to you and how to get it.

  • trees&breathe writing gently pushes you FORWARD with clarity so you can complete whatever you're working on.