Turn a New Leaf
Therapeutic Writing Workshops
Embrace calm and gain clarity in just 1 hr
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Lifetime access - different results each time
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In the comfort of your own space - privacy
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Convenient - whenever is best for you
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Affordable self-discovery that works
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Embrace calm and gain clarity in just 1 hr ✓ Lifetime access - different results each time ✓ In the comfort of your own space - privacy ✓ Convenient - whenever is best for you ✓ Affordable self-discovery that works ✓
Turn a New Leaf
Life is always moving, shifting, unfolding. Yet, we often find ourselves returning to places we thought we’d left behind. The good news? Familiarity. When we face uncomfortable situations we've seen before, we may already have strategies to manage them. But what if those strategies no longer work?
I created Turn a New Leaf therapeutic writing workshops because we all face times of uncertainty - moments when we feel stuck and unsure how to move forward. These 1-hour guided workshops help you uncover fresh strategies and find clarity.
Each Turn a New Leaf workshop is centered around a present-tense verb. Why? Because present-tense verbs reflect current action - they remind us that growth and change happen right now. Even when you feel stuck, these workshops remind you that progress is happening - you’re growing, learning, and finding your way forward.
You don’t have to stay stuck!
In each Turn a New Leaf workshop, ’ll guide you through my proven therapeutic writing techniques to help you:
Get to the ROOT of your thoughts and beliefs that are holding you back
Gain deep INSIGHT and build SELF-AWARENESS to make important decisions
Learn how to ‘unpack’ your mind and RELEASE stress
ALL with nothing more than a pen and paper!
Is Turn a New Leaf for me?
The best way to answer that is with these questions:
Do you feel STUCK on a decision?
Are you STRESSED about something that you can’t seem to get past?
Does it seem like you’re STRUGGLING with the same old issue and wish you had a new way to move forward?
Do you experience an ever-present DISCOMFORT but not sure what that’s about?
Does new strategies for embracing CALM sound appealing?
Are you willing to commit 1 hour of your life to shed some light on what’s really going on for you?
Did you answer ‘YES’ to any of those questions?
Then, Turn a New Leaf is for you!
Benefits of Turn a New Leaf Workshops
✔ Effective - Get to the root of what’s been keeping you stuck
✔ Efficient - Embrace calm and gain clarity in just 1 hour
✔ Unlimited Access - Allows for fresh insights every time
✔ Private - In the comfort of your own space
✔ Convenient - Whenever and wherever is best for you
✔ Low cost - Small price for improved well-being
Ready to experience this for yourself? Here’s how to begin.
Start with the workshop that sparks your interest—you don’t need to know why, just follow your curiosity.
Grab a pen, highlighter, and a notebook.
Settle into a quiet, comfortable space, ready to embrace calm and find clarity.
Begin—and keep going. :)
Discover the transformative power of writing in this therapeutic writing workshop themed around cycles. Nature-inspired prompts will encourage you to embrace the present moment to explore cycles in your life. Through guided writing techniques, you will uncover hidden thoughts, release mental clutter, and find clarity as you connect with your truth. A calm and supportive space awaits! All you need is a pen and writing book to embrace the power of writing!
Welcome to a journey of connection, where writing becomes a powerful tool for uniting your thoughts, emotions, and experiences. This workshop is about recognizing the common threads that weave through your life. It reminds you that your joys, struggles, and everyday moments are part of a larger, interconnected tapestry—your life. As you put pen to paper, you'll reveal your hopes, challenges, and dreams, knowing that in doing so, you'll heal yourself and offer a beacon of hope to others.
Life moves fast, and it’s easy to lose connection with what truly matters. Align is a therapeutic writing workshop designed to help you pause, reflect, and realign with your values, desires, and inner truth. Through guided writing prompts, you’ll explore where you feel in sync—and where something feels off—so you can create a more authentic path forward. This workshop is your opportunity to step back, listen inward, and align your thoughts with the life you want to live.
Welcome to a journey of self-discovery through reframing. This therapeutic writing workshop is all about shifting perspective. Transforming pain into empowerment and obstacles into opportunities. In this safe space of expression, reframing becomes a powerful tool for healing, building resilience, and fostering personal transformation. Your story is waiting to be rewritten.
Growth is not a single moment—it’s a process of unfolding, shedding, and stepping into the next version of yourself. This therapeutic writing workshop invites you to explore your evolution through reflective prompts, deep self-inquiry, and the power of the written word. Whether you're navigating change, seeking clarity, or ready to release what no longer serves you, this workshop will help you put your thoughts on the page and uncover the insights waiting beneath the surface.
Growth isn’t just about change—it’s about deepening your understanding of yourself, stretching beyond old limits, and nurturing the life you want to create. Grow is a therapeutic writing workshop designed to help you reflect on where you’ve been, recognize where you are, and plant the seeds for what’s next. Through guided prompts, you’ll explore your evolution, uncover hidden insights, and write your way toward new possibilities.